Advertising: Some Marketers Rethink Super Bowl Ad Previews





FEW on Madison Avenue who emulate the habits of highly effective people would admit to borrowing from the Nixon White House. But as marketers that will advertise in Super Bowl XLVII plan pregame strategies, many are opting for what was described during the Watergate era as a modified limited hangout.




Those marketers, which include Kraft Foods and Procter & Gamble, are deciding they will share part — but not all — of their Super Bowl commercials before the spots are broadcast by CBS on Feb. 3. Their decisions stand in contrast to what brands like Acura and Volkswagen did in the last two Super Bowls: offer consumers opportunities, days or weeks before the games, to watch online the entire spots or longer versions.


The increasing willingness of consumers to share information about Super Bowl ads on social media like Facebook, Twitter and YouTube has been encouraging sponsors to provide sneak peeks of the commercials. That departed from what Super Bowl sponsors had done for decades: stay mum, hoping to capitalize on the element of surprise to stimulate conversation and coverage.


But some executives say they see disadvantages to previewing Super Bowl spots in full because doing so could diminish, to use a term from another White House, the shock and awe.


“Right now, our plan is to hold back the spot till the day of the game,” said Chris Lillich, associate marketing director for North America laundry at Procter & Gamble, which will run a 30-second spot for Tide in the third quarter.


Providing full commercials in advance is “certainly a valid strategy,” Mr. Lillich said. “But we think doing the ‘big reveal’ in the game is going to do the best for us.”


Procter is scheduling a “significant” teaser campaign to begin next week, which ought to “generate a lot of buzz and still allow us to have that ‘big reveal,’ ” he said.


The Tide commercial, by Saatchi & Saatchi in New York, part of the Publicis Groupe, will feature the two teams to face each other in Super Bowl XLVII. It comes at the end of the first season of a multiyear deal designating Tide as the official detergent of the National Football League.


Kraft, like Procter, also intends to run a 30-second commercial in the third quarter of the game. The Kraft spot will be for MiO Fit, a new variety of its MiO line of “liquid water enhancer” that is to compete with sports beverages. Like Procter, Kraft will run a teaser campaign for its spot but resist the full Monty until the game.


“It has become more expected to do the prerelease,” said Doug Weekes, vice president for refreshment beverages at Kraft, and “it’s very tempting.”


But the concern is that previews would make the MiO Fit commercial “just a little bit less special,” Mr. Weekes said. “We prefer keeping it a surprise for our consumers.”


The star of the MiO Fit spot, by the New York office of Taxi, part of WPP, is the comedian Tracy Morgan. Just as the content of the commercial will be “totally unexpected” by viewers, said Michael Pierantozzi, co-executive creative director at Taxi New York, Mr. Morgan “is a totally unexpected sports-drink spokesman.”


“It’s a big, fun spot,” Mr. Pierantozzi said. “We wanted to save it for the Super Bowl because it’s the kind of spot you need to watch on the big screen on Super Bowl Sunday.”


Other marketers said they considered the surprise-and-delight approach before determining the revelatory route would be more rewarding.


“For me, it’s all about maximizing exposure,” said Steve Cannon, president and chief executive at Mercedes-Benz USA, which will run in the fourth quarter a one-minute commercial, by Merkley & Partners in New York, an Omnicom Group agency, for the 2014 CLA small coupe.


Even if millions of people watch the commercial online before the game, “it’s still going to be brand-new for 98 percent of the population,” he said, and such previews help defray the “big expense” of buying time in the game.


Five CLA teasers are to begin on television on Sunday, using the Rolling Stones song to be heard in the Super Bowl spot, “Sympathy for the Devil.” (That’s a plot clue — hint, hint.) Ten days later, a preview of the Super Bowl spot, in the form of a 90-second version, is to appear on Facebook and YouTube.


On Jan. 28, the Taco Bell division of Yum Brands plans a preview of its one-minute spot that will run in the second or third quarter of the Super Bowl. “Why not reward the people who love you?” asked Brian Niccol, chief marketing and innovation officer at Taco Bell. “I don’t think it does anything but amplify.”


Employee previews are planned, too. “We have access to all our restaurants via the Internet, and we’ll use that to share the ad,” Mr. Niccol said. “There are no bigger advocates for the brand than our team members.”


The plot of the Taco Bell commercial, about an unexpected night out for a group of aging friends, is evocative of “Cocoon” or the “Kick the Can” segment of “Twilight Zone: the Movie.” The spot will feature a Spanish version of the hit song “We Are Young.”


The agency creating the Taco Bell commercial — Deutsch L.A., part of the Interpublic Group of Companies — created the Volkswagen commercials in the 2011 and 2012 Super Bowls that benefited mightily from early releases of longer versions on YouTube.


“The people who viewed them and shared them before the games were the ones to tell everyone at the Super Bowl parties, ‘Quiet down, here comes that Volkswagen spot,’ ” said Michael Sheldon, chief executive at Deutsch L.A.


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Bat-killing fungus found at Kentucky's Mammoth Cave National Park









A fungus that has killed roughly 6 million bats in North America and Canada has now been found for the first time in Kentucky's Mammoth Cave National Park, federal authorities announced Wednesday.


White-nose syndrome, discovered in New York in 2006, has been confirmed in nine national parks and 19 states as far west as Missouri.


"I am incredibly sad to report this," Mammoth Cave National Park Supt. Sarah Craighead said at a news conference. "A northern long-eared bat showing symptoms of white-nose syndrome was found in Long Cave in the park. The bat was euthanized on Jan. 4 and sent for laboratory testing. Those tests confirmed white-nose syndrome."





Long Cave, an undeveloped cave about 1.3 miles long, is not connected to 390-mile long Mammoth Cave, a popular historic site visited by about 400,000 each year.


The park service will continue giving tours of Mammoth Cave, which annually generate about $3.9 million in fees from visitors. To prevent spread of the disease, the parks service screens all visitors before they go on a tour and has them walk across decontamination mats as they exit, Craighead said.


The rapidly spreading fungus, which scientists know as Geomyces destructans, hits hardest among the 25 species of hibernating bats.


The disease "could persist in cave environments for decades even in the absence of bats," said Jeremy Coleman of the U.S. Fish and Wildlife Service. White-nose syndrome, which can be transmitted between animals through direct contact, gets its name from the powdery, white substance that appears around muzzles, ears and wings of affected bats.


Bats with white-nose syndrome exhibit unusual behavior during cold winter months, including flying outside during the day and clustering near the entrances of caves and mines where they hibernate. Bats have been found sick and dying in unprecedented numbers near these hibernacula during a portion of the year when there are no insects to eat.


In November, U.S. Geological Survey scientists and collaborators at the National Institutes of Health hypothesized that bats recovering from white-nose syndrome show evidence of an inflammatory condition first described in HIV-AIDS patients.


If confirmed, the discovery could prove significant for studies on treatment for AIDS, Marcia McNutt, director of the U.S. Geological Survey, said recently.


louis.sahagun@latimes.com





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Judge Tells Apple, Amazon to Try to Settle Their 'Appstore' Beef











The judge presiding over the Apple and Amazon lawsuit over rights to the “appstore” name has told the two companies to sit down and at least try to settle their dispute before trial.


San Francisco U.S. Magistrate Judge Elizabeth Laporte issued an order Tuesday telling the two sides to talk it out. This doesn’t mean they’ll come to terms before the August 19 trial, but they must at least pretend to try.


If the talks, first reported by Bloomberg, don’t lead to a settlement, the mess lands in U.S. District Judge Phyllis Hamilton’s courtroom in Oakland. Hamilton, like Laporte, seems tired of the bickering. On January 2, Hamilton dismissed Apple’s claim that the Amazon Appstore for Android was falsely advertising itself as an app store for iOS apps. No one is confusing the Appstore for Apple’s App Store, she said.


Apple filed its lawsuit against Amazon the day the Appstore for Android (which only sells apps that run on Google’s Android operating system) went live, back on March 22, 2011. The iPhone maker is accusing Amazon of infringing on its copyrighted “App Store” name. Meanwhile, Amazon countersued Apple, arguing that “app store” is a generic phrase and that Apple shouldn’t be the only company to use the term.






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“American Idol” returns with feuds, fame, fortune






LOS ANGELES (Reuters) – “American Idol” returns on Wednesday with the tantalizing promise of fame, fortune and feuds – and that’s just among the celebrity panel hired to find the next pop music sensation.


Singer Mariah Carey, rapper Nicki Minaj and country artist Keith Urban make their debut as judges when the TV talent contest begins its 12th season on Fox.






“All three judges are eminently qualified. It’s a good spectrum in terms of embracing hip-hop, country and pop,” HitFix.com music blogger Melinda Newman said.


“What everyone is going to be looking at, sadly, is how Mariah and Nicki Minaj get along, instead of focusing on the contestants,” she said.


Carey, with more than 200 million album sales, the outspoken Minaj, one of the most exciting voices in rap, and Urban are expected to revive interest in the contest. Last year average audiences dipped below 20 million, and “Idol” lost its eight-year crown as the most watched show on U.S. television to NBC’s “Sunday Night Football.”


The three newcomers replace departing judges Jennifer Lopez and Aerosmith frontman Steven Tyler who quit last year after two seasons.


The new panel, rounded out by old hand record producer Randy Jackson, didn’t come cheap. Carey is reported to be earning approximately $ 18 million for the season, Minaj about $ 12 million and Urban $ 8 million.


But industry watchers say “Idol” needs more than big names to bring in audiences at a time of cutthroat competition from talent contests like “The Voice,” “The X Factor,” and “America’s Got Talent.”


“While shaking up the show can initially provide curiosity tune in, at the end of the day, the panel needs to click with each other and with fans,” Entertainment Weekly’s James Hibberd said.


“‘Idol’ used to have the playground all to itself. After four months of ‘The Voice’ and ‘ X Factor’ last fall, are audiences still going to be excited by ‘Idol’?” Hibberd asked.


The new season of “Idol” was making headlines in September, when video of Carey and Minaj arguing during early auditions was leaked online.


Minaj also was reported to have threatened to shoot Carey, who said in a TV interview last week that she had hired extra security while filming the show.


FOCUS ON CONTESTANTS


In a tense media appearance last week, the two divas claimed they had put their feud behind them, attributing the fight to passionate differences of opinion about the contestants auditioning for a chance to make it through to later rounds.


Newman said it would be a shame if the fight overshadows the show’s original mission of finding new talent, an achievement that could prove the biggest boost to “Idol” ratings.


“All these shows have become more about the contestants than the judges. It would be nice if ‘American Idol,’ as the one that started it all, got the focus back on the contestants.


“Ten years ago, people were really excited when they were voting for (‘Idol’ winners) Kelly Clarkson or Carrie Underwood. There needs to be a powerhouse group of contestants who really capture people’s interest, and who you want to root for,” Newman said.


The new judges say that’s what they want too.


“When I watch these shows and someone says yes to a person who clearly doesn’t deserve it, it bothers me,” Minaj told TV reporters last week. “And I want to jump through the TV because I feel like, for the people who are talented, it kind of minimizes how talented they really are. So when I came on, I didn’t really have a problem with saying no, because I kind of felt like we’re looking for the best of the best.”


Aspiring rappers – never a group that has been embraced by “Idol” producers or fans – will get short shrift.


“I definitely don’t think a rapper should be in this competition … When I got involved in the competition, I specifically said, I hope they didn’t try to do that because I was on the show, because I think America loves that it’s an honest singing competition,” Minaj said.


American Idol” kicks off on Wednesday on Fox with a two-hour premiere, followed by a one-hour show on Thursday. Fox is a unit of News Corp.


(Reporting By Jill Serjeant; Editing by Stacey Joyce)


TV News Headlines – Yahoo! News





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Study Confirms Benefits of Flu Vaccine for Pregnant Women


While everyone is being urged to get the flu vaccine as soon as possible, some pregnant women avoid it in the belief that it may harm their babies. A large new study confirms that they should be much more afraid of the flu than the vaccine.


Norwegian researchers studied fetal death among 113,331 women pregnant during the H1N1 flu pandemic of 2009-2010. Some 54,065 women were unvaccinated, 31,912 were vaccinated during pregnancy, and 27,354 were vaccinated after delivery. The scientists then reviewed hospitalizations and doctor visits for the flu among the women.


The results were published on Thursday in The New England Journal of Medicine.


The flu vaccine was not associated with an increased risk for fetal death, the researchers found, and getting the shot during pregnancy reduced the risk of the mother getting the flu by about 70 percent. That was important, because fetuses whose mothers got the flu were much more likely to die.


Unvaccinated women had a 25 percent higher risk of fetal death during the pandemic than those who had had the shot. Among pregnant women with a clinical diagnosis of influenza, the risk of fetal death was nearly doubled. In all, there were 16 fetal deaths among the 2,278 women who were diagnosed with influenza during pregnancy.


Dr. Marian Knight, a professor at the perinatal epidemiology unit of the University of Oxford, who was not involved in the research, called it “a high-quality national study” that shows “there is no evidence of an increased risk of fetal death in women who have been immunized. Clinicians and women can be reassured about the safety of the vaccine in the second and third trimesters of pregnancy.”


The Norwegian health system records vaccinations of individuals and maintains linked registries to track effects and side effects. The lead author, Dr. Camilla Stoltenberg, director of the Norwegian Institute of Public Health, said that there are few countries with such complete records.


“This is a great study,” said Dr. Denise J. Jamieson, an obstetrician and a medical officer at the Centers for Disease Control and Prevention, who was not involved in the work. “It’s nicely done, with good data, and it’s additional information about the importance of the flu vaccine for pregnant women. It shows that it’s effective and might reduce the risk for fetal death.”


In Norway, the vaccine is recommended only in the second and third trimesters, so the study includes little data on vaccination in the first trimester. The C.D.C. recommends the vaccine for all pregnant women, regardless of trimester.


“We knew from other studies that the vaccine protects the woman and the newborn,” Dr. Stoltenberg said. “This study clearly indicates that it protects fetuses as well. I seriously suggest that pregnant women get vaccinated during every flu season.”


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Flublok, a Flu Vaccine, Wins F.D.A. Approval


A new type of flu vaccine won regulatory approval on Wednesday, and its manufacturer said that limited supplies are expected to be available this winter.


The vaccine, developed by a small company called Protein Sciences, is made with a process that does not require the virus to be grown in chicken eggs, as is now generally done. That means a vaccine could be ready weeks earlier in the event of a pandemic.


“This approval represents a technological advance in the manufacturing of an influenza vaccine,” Dr. Karen Midthun, a senior official at the Food and Drug Administration, said in a statement announcing the agency’s approval of the product, which is called Flublok.


The approval comes during one of the more severe flu seasons in recent years, with many Americans rushing to find diminishing supplies of vaccine and spot shortages being reported.


Manon Cox, the chief executive of Protein Sciences, said the company could have about 150,000 doses ready to distribute later this flu season. That is a relatively small amount, but it could be particularly helpful for people who do not get flu shots now because they are allergic to eggs.


A spokeswoman for the F.D.A. said the timing of the approval was unrelated to the current flu season.


Most flu vaccines are made by growing the virus in chicken eggs, then inactivating or killing it, a long process.


Flublok, by contrast, consists only of a protein — hemagglutinin — from the virus. The protein is made by putting the gene for hemagglutinin into a virus that infects insect cells. Those cells, from the fall armyworm, are grown in culture and churn out the protein. Neither eggs nor the live virus are used, though viral genetic information is needed.


While new for flu, such protein-based vaccines are used to prevent some other diseases.


Protein Sciences, a privately held company in Meriden, Conn., first applied for approval nearly five years ago. It was turned down twice, in part because of the novelty of using insect cells. “Every time we were asked to do more and more studies to prove that this cell substrate was safe,” Ms. Cox said.


The company was close to bankruptcy in 2009 when it received a federal contract worth tens of millions of dollars to help develop its vaccine.


The vaccine is approved only for adults 18 to 49 years old. In a clinical trial, Flublok was about 44.6 percent effective against all influenza strains, not just the three contained in the vaccine, the F.D.A. said. As with current vaccines, Flublok will need to change each year to match the flu strains in circulation.


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DMV study bolsters driver's license push for illegal immigrants









Unlicensed drivers in California — the vast majority of whom are illegal immigrants — are nearly three times as likely to cause a fatal crash as licensed drivers, according to a study by the Department of Motor Vehicles.


The report suggests that merely meeting the modest requirements necessary to get a license — passing a written exam and driving test — could improve road safety and help reduce the several thousand fatalities that occur in the state each year.


"If you don't hold people accountable to acceptable standards, then we get people that aren't prepared and don't have the skill set," said Tyler Izen, president of the Los Angeles Police Protective League.





The recently released DMV report is the agency's first significant analysis of unlicensed drivers in 15 years and adds fuel to the debate over whether illegal immigrants should be eligible for licenses.


Immigrant rights groups say that granting such licenses would reduce fatalities and costly uninsured motorist claims. Insurance companies paid out $634 million in claims for collisions related to uninsured motorists in 2009, according to the most recent data from the state.


It "really goes against public safety because the current law forces people who would otherwise be properly licensed to drive without one," said Angela Sanbrano, board president for the Central American Resource Center in Los Angeles.


Critics, however, argue that giving licenses to undocumented immigrants merely rewards illegal activity.


"One study shouldn't trump the obvious — if you don't want illegal aliens in the country, why do you want to encourage them to be on the roads?" said Bob Dane, spokesman for the Washington-based Federation for American Immigration Reform. "It just defies common sense."


The DMV report looked at 23 years of data on fatal accidents. Its conclusions were similar to the last such report in 1997, which looked at accident data from 1987 to 1992. The latest report was also the first analysis since a 1994 change in the state law that required all licensed drivers show proof of legal residency, which significantly increased the number of unlicensed drivers.


Rough estimates put the number of unlicensed drivers at about 2 million, compared with the approximately 24 million licensed drivers.


Many of the unlicensed motorists say they would get licenses if they could.


Maria Galvan, a 42-year-old illegal immigrant in Los Angeles, said she has little choice but to drive to work, pick up groceries and take her daughters to school.


"We need driver's licenses to be comfortable and be trusted and follow the law," Galvan said.


Repeated legislative efforts to allow illegal immigrants to get driver's licenses have been met with stiff resistance.


Former Assemblyman Gil Cedillo (D-Los Angeles) tried unsuccessfully nine times to get a law passed.


But the political winds may be changing.


Last year, Gov. Jerry Brown signed a law allowing some illegal immigrants who qualify for a new federal work permit program to get driver's licenses.


Los Angeles City Councilman Ed Reyes said it was time to offer that opportunity to all illegal immigrants in California.


"No matter who is behind the wheel, they need to be prepared and understand the rules of the road," Reyes said. "That's a significant issue when you live in a city that has a culture driven by cars."


Assemblyman Luis Alejo (D-Watsonville) introduced a bill last week that would provide driver's licenses to anyone who can show they pay taxes, regardless of their immigration status.





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Syria Dropped Hallucinogen Weapon on Rebels, Secret Cable Says



The Syrian military used an exotic chemical weapon on rebels during an attack in the city of Homs, U.S. officials now believe.


The conclusion — first reported by Foreign Policy’s Josh Rogin and laid out in a secret cable from the U.S. consul general in Istanbul — contradicts preliminary estimates made by American officials in the hours after the December 23 strike. But after interviews with Syrian activists, doctors, and defectors, the U.S. has apparently rendered a different verdict.


“We can’t definitely say 100 percent, but Syrian contacts made a compelling case that Agent 15 was used in Homs on Dec. 23,” an unnamed U.S. official tells Rogin. Danger Room has been unable to independently verify the claims. It’s important to note that this was the conclusion of a single consulate within the State Department, and there is still wide disagreement within the U.S. government over whether the Homs attack should be characterized as a chemical weapons incident.


Agent 15 is another name for 3-quinuclidinyl benzilate or BZ, a powerful hallucinogen that the American military tested out on its own soldiers during the Cold War. Its emergence on the Syrian battlefield would be nothing short of bizarre. While Syria is well-known to have a massive supply of chemical weapons, international observers haven’t ordinarily included BZ on that list. And while there have been rumors of BZ being used on a battlefield — including one that Iraqi insurgents were dosing themselves with the drug to pump up their aggressiveness — this would be the first confirmed case of BZ employed as a weapon.


International leaders, including President Obama, have called the use of chemical arms in Syria a “red line” that could trigger outside intervention in the civil war that has killed more than 60,000 people. It’s unclear whether the White House would consider a BZ strike to be a transgression of that line; Agent 15 isn’t nearly as deadly as a nerve agent like sarin. Last week, America’s top military officer said preventing a chemical attack by the Assad regime would be “almost unachievable.”


American and allied intelligence services have been watching the Syrian government’s acquisition and possible use of chemical weapon components for years. They’ve blocked the importation of precursor chemicals and equipment into Syria when they’ve been able, and immediately reported to the White House when the Syrian military began mixing those precursor chemicals and loading them into munitions for a possible attack.


But when U.S. officials first caught wind of Syrian rebels’ chemical weapons claim, the officials didn’t make much of it. In graphic videos uploaded to YouTube, opposition activists said they were hit by a gas that was “something similar to sarin,” a deadly nerve agent. The videos showed victims howling in agony and barely able to breathe. But the symptoms, as gruesome as they were, didn’t seem like the one produced by sarin.


There were complaints of strong smells in the videos; sarin is odorless. There were reports that the victims inhaled large amounts of the chemical; a minuscule of amount of inhaled sarin can be fatal.


“It just doesn’t jibe with chemical weapons,” one U.S. official told Danger Room at the time.


But the loss of vision, pain, dizziness, and paralysis reported by the Syrian American Medical Society may correspond more closely with a different kind of unconventional attack.


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Lindsay Lohan pleads not guilty to car crash charges






LOS ANGELES (Reuters) – Lindsay Lohan pleaded not guilty on Tuesday to three charges related to a June traffic accident that led a judge to revoke the troubled actress’ probation last month.


Lohan, 26, who did not attend the hearing, was arraigned on misdemeanor charges of reckless driving, lying to police and obstructing police when she said she was not behind the wheel of her sports car, which smashed into a truck in Santa Monica, California.






Lohan’s not guilty plea was entered in a Los Angeles court by her attorney.


The “Liz & Dick” actress is on probation for a 2011 jewelry theft and could be sent to jail if she is found to have violated the terms of her probation.


Los Angeles Superior Court Commissioner Jane Godfrey, who will also preside over Lohan’s probation hearing, on Tuesday ordered the actress to attend a January 30 pretrial hearing. A date for Lohan’s probation hearing will be set at that time.


Lohan has been in and out of rehab and jail since a 2007 arrest for drunk driving and cocaine possession.


The former “Parent Trap” child star was arrested in New York on a misdemeanor assault charge on the same day that the Santa Monica car crash charges were filed.


The Manhattan district attorney’s office has not filed a criminal complaint in the assault case.


(Reporting by Eric Kelsey, editing by Jill Serjeant and Stacey Joyce)


Celebrity News Headlines – Yahoo! News





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Well: How to Go Vegan

When I first heard former President Bill Clinton talk about his vegan diet, I was inspired to make the switch myself. After all, if a man with a penchant for fast-food burgers and Southern cooking could go vegan, surely I could too.

At the grocery store, I stocked up on vegan foods, including almond milk (that was the presidential recommendation), and faux turkey and cheese to replicate my daughter’s favorite sandwich. But despite my good intentions, my cold-turkey attempt to give up, well, turkey (as well as other meats, dairy and eggs) didn’t go well. My daughter and I couldn’t stand the taste of almond milk, and the fake meat and cheese were unappealing.

Since then, I’ve spoken with numerous vegan chefs and diners who say it can be a challenge to change a lifetime of eating habits overnight. They offer the following advice for stocking your vegan pantry and finding replacements for key foods like cheese and other dairy products.

NONDAIRY MILK Taste all of them to find your favorite. Coconut and almond milks (particularly canned coconut milk) are thicker and good to use in cooking, while rice milk is thinner and is good for people who are allergic to nuts or soy. My daughter and I both prefer the taste of soy milk and use it in regular or vanilla flavor for fruit smoothies and breakfast cereal.

NONDAIRY CHEESE Cheese substitutes are available under the brand names Daiya, Tofutti and Follow Your Heart, among others, but many vegans say there’s no fake cheese that satisfies as well as the real thing. Rather than use a packaged product, vegan chefs prefer to make homemade substitutes using cashews, tofu, miso or nutritional yeast. At Candle 79, a popular New York vegan restaurant, the filling for saffron ravioli with wild mushrooms and cashew cheese is made with cashews soaked overnight and then blended with lemon juice, olive oil, water and salt.

THINK CREAMY, NOT CHEESY Creaminess and richness can often be achieved without a cheese substitute. For instance, Chloe Coscarelli, a vegan chef and the author of “Chloe’s Kitchen,” has created a pizza with caramelized onion and butternut squash that will make you forget it doesn’t have cheese; the secret is white-bean and garlic purée. She also offers a creamy, but dairy-free, avocado pesto pasta. My daughter and I have discovered we actually prefer the rich flavor of butternut squash ravioli, which can be found frozen and fresh in supermarkets, to cheese-filled ravioli.

NUTRITIONAL YEAST The name is unappetizing, but many vegan chefs swear by it: it’s a natural food with a roasted, nutty, cheeselike flavor. Ms. Coscarelli uses nutritional yeast flakes in her “best ever” baked macaroni and cheese (found in her cookbook). “I’ve served this to die-hard cheese lovers,” she told me, “and everyone agrees it is comparable, if not better.”

Susan Voisin’s Web site, Fat Free Vegan Kitchen, offers a nice primer on nutritional yeast, noting that it’s a fungus (think mushrooms!) that is grown on molasses and then harvested and dried with heat. (Baking yeast is an entirely different product.) Nutritional yeasts can be an acquired taste, she said, so start with small amounts, sprinkling on popcorn, stirring into mashed potatoes, grinding with almonds for a Parmesan substitute or combining with tofu to make an eggless omelet. It can be found in Whole Foods, in the bulk aisle of natural-foods markets or online.

BUTTER This is an easy fix. Vegan margarines like Earth Balance are made from a blend of oils and are free of trans fats. Varieties include soy-free, whipped and olive oil.

EGGS Ms. Coscarelli, who won the Food Network’s Cupcake Wars with vegan cupcakes, says vinegar and baking soda can help baked goods bind together and rise, creating a moist and fluffy cake without eggs. Cornstarch can substitute for eggs to thicken puddings and sauces. Vegan pancakes are made with a tablespoon of baking powder instead of eggs. Frittatas and omelets can be replicated with tofu.

Finally, don’t try to replicate your favorite meaty foods right away. If you love a juicy hamburger, meatloaf or ham sandwich, you are not going to find a meat-free version that tastes the same. Ms. Voisin advises new vegans to start slow and eat a few vegan meals a week. Stock your pantry with lots of grains, lentils and beans and pile your plate with vegetables. To veganize a recipe, start with a dish that is mostly vegan already — like spaghetti — and use vegetables or a meat substitute for the sauce.

“Trying to recapture something and find an exact substitute is really hard,” she said. “A lot of people will try a vegetarian meatloaf right after they become vegetarian, and they hate it. But after you get away from eating meat for a while, you’ll find you start to develop other tastes, and the flavor of a lentil loaf with seasonings will taste great to you. It won’t taste like meat loaf, but you’ll appreciate it for itself.”

Ms. Voisin notes that she became a vegetarian and then vegan while living in a small town in South Carolina; she now lives in Jackson, Miss.

“If I can be a vegan in these not-quite-vegan-centric places, you can do it anywhere,” she said. “I think people who try to do it all at once overnight are more apt to fail. It’s a learning process.”


What are your tips for vegan cooking and eating? Share your suggestions on ingredients, recipes and strategies by posting a comment below or tweeting with the hashtag #vegantips.

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